Taking time out during the day to do whatever makes YOU happy is essential to recharge your system, quieten the mind and settle emotions so you have more energy to do the things you enjoy doing for others. But what about night time? Are you getting a peaceful nights sleep, without disturbance, and waking refreshed? They…
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22 Ways To Change – FREE E-BOOK
AN UNCONDITIONAL GIFT I’m not here to sell you something, I’m not offering a free report, I’m not booking a time for a webinar, I’m not intending to teach a study course. I won’t suggest you leave a testimonial, sign up for the mailing list, join us on facebook, well, you get the gist ……
The Best Attitude To Get Me Out Of A Rut
WHEN I THINK I’M IN A RUT … I tell myself I must be on the brink of something fantastic … and enjoy watching as it shows up. It works a treat because it makes me feel so much better, and when I feel better, my vibration has improved, and more fantastic things MUST come!…
How To Change Unconscious Negative Thinking
1. I FOUND THAT FOOD INTOLERANCE (gluten, chocolate and sugar) … was caused by “criticism” about what other people were doing with their diets and how corporations were treating our food. SOLUTION: Mind my own business. 2. I FOUND THAT WEIGHT GAIN (up to 10kgs) … was caused by “low self worth” and trying to…
How To Handle Frustration
WHENEVER I GET FRUSTRATED that something isn’t turning out how I thought it would, it doesn’t mean I’m not good enough to have it — it means I haven’t set my sights high enough to feel the ultimate thrill of what’s really possible. Now I’m gonna reach for the stars baby woooo hoooo ~ From the…
How Can I Be Of Benefit To Others?
The greatest benefit I can be to my mate, my friends, my family and my clients, is to BE TRUE TO ME. Sometimes that might look like I’m doing and saying things that no one else would dare do or say to them … but my job isn’t to keep them stuck where they are,…
The Easy Way To Get Out Of A Rut
WHEN I’M STUCK IN A RUT … I just have to relax. That’s not the best time to try and fix anything, that’s not the best time to make big decisions, that’s not the best time to have a meaningful conversation, that’s not the best time to do business, that’s not the best time to…
What To Do When You’re Feeling Stressed
WHAT TO DO WHEN YOU’RE FEELING STRESSED 1. Breathe. Take some time out. You have so much more to give when you’ve recharged your batteries. 2. If you’re feeling “off” stay as quiet as you can. Don’t add extra energy to an emotion (or a conversation) that’s spiraling downhill. 3. When you *FEEL GOOD* –…
Releasing Resistance – FOR MEN
*RELEASING RESISTANCE* IS A BOOK & A WAY TO REDUCE STRESS. “Releasing Resistance” is a 150 page book that takes you step by step through a series of 38 Highly Effective Leading Edge Processes, from Revealing your Silent But Deadly Beliefs, How To Make Things Happen Quicker, Beating Procrastination, Transforming Relationships, Overcoming Addictions to Starting…
What To Do When Things Aren’t Working Out
When things AREN’T working out how you thought they might, that ISN’T the time to wish for less and lower your standards, that’s the perfect time to open up, to step up and to allow even more. It’s all still there, waiting for you to receive it. P.S. Are you ready to receive?
Advice For A Happy Life – FOR WOMEN
15 Empowering Suggestions to make life easier, happier, and a whole lot more fun!—A GUIDE FOR UNCONDITIONAL HAPPINESS. Each suggestion in this fabulous FREE mini-book is an empowering process on its own. These insights help lay the foundation for the work (or play) we explore together in the recently published Unconditional Happiness Interactive Journal. But…
Leading Myself Into The Light – free
LIFE IS MEANT TO BE EASY, AND FUN, AND EXCITING, AND FREE … and this easy to read mini book contains the most simple yet attitude changing statements that might help you feel better, wake you up, reaffirm what you already know or have you nodding your head in agreement. I’m not here to sell…
What Will You Choose?
I’M CHOOSING … to make today an even better day. I’M CHOOSING … to raise my vibration. I’M CHOOSING … to notice more of the most positive aspects that I always enjoy finding in others. I’M CHOOSING … to feel peaceful, beautiful, blissful and free. I’M CHOOSING … to align with my Source. I’M CHOOSING…
Loving My Life Just The Way It Is
I’M GONNA STOP WISHING FOR THINGS TO CHANGE Instead I intend to “welcome” everything that comes my way with open arms, to find the gifts, to feel the blessings, to sense the positive intent, to understand the benefits, to accept the feelings, to appreciate the experience, to joyfully choose which parts to keep, to peacefully…
What To Do When Something Bad Happens
WHEN SOMETHING HAPPENS … it means, whatever you want it to mean! So make it mean something that feels freakin’ good. I’m on track. Something better is coming. This is preparing me for my next adventure. There’s more where that came from. I’m getting wiser. That helps me get clearer. What a great opportunity to…
I Set Boundaries
I SET BOUNDARIES … but the boundaries I set are for my benefit, not to condemn someone else’s behaviour. If I’m temporarily unable to find a persons most positive aspects when I think about them, I withdraw my attention from them completely until I can. YOU SEE I LOVE TO FEEL GOOD more than anything else.…
What To Do When You’re Missing Someone
It’s impossible to miss someone, when you decide to just love them, whether they’re present or not. P.S. Did you find that thought slightly comforting? That’s what these messages are intending to do.
One Of My Greatest Joys
ONE OF MY GREATEST JOYS … is when I find my own alignment again, without anything or anyone else needing to change at all.