IT’S ALWAYS MY CHOICE
I can talk about how someone has hurt me … OR I can choose to recall all the times they cared for me.
I can notice the ways that someone is avoiding me … OR I can choose to remember all the times they attended to my needs.
I can think about how I’m not being loved in the way I want to be loved … OR I can choose to focus on the times I loved myself so much that it was irrelevant whether they did or not.
It’s always my choice, to concentrate on what’s just happened OR on what I really want.
Either way, I get more of whatever I’m giving my attention to so NOW I’m gonna think so much more about that!
~ an excerpt from 500 Confessions
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