How To Change Unconscious Negative Thinking

How To Change Unconscious Negative Thinking

1. I FOUND THAT FOOD INTOLERANCE (gluten, chocolate and sugar) … was caused by “criticism” about what other people were doing with their diets and how corporations were treating our food.

SOLUTION: Mind my own business.

2. I FOUND THAT WEIGHT GAIN (up to 10kgs) … was caused by “low self worth” and trying to love others more than I was loving myself.

SOLUTION: Stop trying to achieve some perfect standard and find ways to be satisfied with what I HAVE right now. Stop comparing myself to other women and find things to adore about WHO I AM right now. Start being aware of how I really feel and aim to feel just a little better now. Start acknowledging my secret inner desires and go for WHAT I WANT right now.

3. I FOUND THAT CRITICAL ILLNESS (undisclosed) … was caused by “constantly trying to help other people” instead of caring for my body, my connection to Source and my own needs first.

SOLUTION: I did whatever I needed to restore physical equilibrium, rediscover my true emotions and revitalize my spiritual connection. I stopped trying to tell others how they should live and now I simply show them what’s really possible.

4. I FOUND THAT A DEBILITATING INJURY … (only a matter of months ago) was the result of guilt about withholding something that someone else was wanting from me.

SOLUTION: Trust that the Universe will continue to guide me closer to the answer that best serves all those involved (especially me). ~ ER

 BRAND NEW CONFESSION TO BE INSERTED IN Book 3 … who knew there would be more 🙂

500 CONFESSIONS BOOK 1 | 500 CONFESSIONS BOOK 2 | UNCONDITIONAL HAPPINESS (for women) | RELEASING RESISTANCE (for men)

Published byElizabeth Richardson

As the author of over 15 Feel Good books, I use the power of simplicity—offering bite-sized insights that gently nudge you from one emotional state to the next. There is nothing to learn—only better feelings to embrace. This IS the leading edge of Human Upliftment, and it only gets more exciting from here!

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