This mini-book is part of The Empowering Process Series, which contains mindfully selected Statements to Rebuild Your Spirit After a Traumatic Event. These played a crucial role in my own wellbeing journey a few years ago when I used them to bring me a greatly welcomed sense of relief, and to release the resistance I felt toward what was happening at that time. And it worked … <3
INTRODUCTION: This short yet extremely powerful process has been written specifically to help soothe you, to think outside the box, and raise your vibration. It’s particularly useful if you are in the depths of despair, or if you’ve got yourself in a double bind, where you’re damned if you do something and damned if you don’t.
INSTRUCTIONS: Adapt the empowering statements suggested next to suit your own situation. They are intended to help you feel better and to release any resistance to the changes your life is going through, or to help what you are currently asking to receive, to be drawn closer to you.
I know these words have brought comfort and strength to others, especially during moments of darkeness. Do not underestimate the simplicity of these statements, just feel your way through the process until you sense your spirits start to lift, and they will. May your journey be easier because of them.
With so much love,
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