15 Common Attitudes That Create *Big* Resistance, AND HOW YOU CAN EASILY LET THEM GO—A GUIDE FOR RELEASING RESISTANCE.
This concise yet powerful mini-guide helps you identify and shift common attitudes that create resistance in life. Sometimes, simply reading about these attitudes can spark ‘aha’ moments, revealing something you may not have noticed before. This newfound awareness can dissolve resistance, opening the door to more positive and fulfilling feelings and attract more of what you truly want, by changing your vibration, your mindset, and your focus.
These insights help lay the foundation for the work (or play) we explore together in the recently published Releasing Resistance Interactive Journal. But you don’t need to purchase that to experience the benefits here. If you’ve been drawn to this mini-book for any reason, the rewards will soon become clear—just stay open to them. That’s all you need to do.
Here are some of the key strategies to shifting focus and changing attitudes:
- Awareness and Interruption: Recognize when you are engaging in resistant thoughts and interrupt the pattern. For example, if you think “There’s nothing I can do about it,” acknowledge it and then shift your focus to something more enjoyable.
- Positive Focus: Instead of fighting against something, focus on what you want. For instance, rather than fighting a problem, concentrate on wellness and positive aspects.
- Look Forward: If you feel you’ve missed an opportunity, look ahead to new opportunities instead of dwelling on the past.
- Alignment: Align yourself with what you want to achieve. When you are in alignment, things get done more easily and effortlessly.
- Positive Aspects: When faced with decisions, focus on the positive aspects of each option rather than weighing pros and cons, which can create conflicting thoughts.
- Acceptance and Choice: Make peace with where you are and choose what you want to focus on instead. This helps in reducing resistance and moving towards desired outcomes.
- Unconditional Receiving: Practice receiving gifts and help without feeling the need to repay, which reduces the resistance associated with obligations.
- Focus on Agreement: In disagreements, focus on common ground and solutions rather than the problem itself.
Sometimes just reading about an attitude can set lightbulbs off in your brain—you are noticing something being said simply and clearly that you might not have ever noticed before. Just a basic awareness like this can lift the resistance, leading to a more positive and fulfilling life. And, if you stop for a moment right now and take a deep breath or two, you’ll be on your way to letting in more of those fabulous things you’ve been wishing to receive as well.
Do you have any Attitudes that create *Big* Resistance?
Feel free to download this useful Mini-Guide and find out for yourself. By the way, our guides don’t contain marketing hype, invitations to sign up to lists, or any hidden agenda. They are created with the sole intent to assist others in feeling better in easy, sensible, sustainable, and smart ways. Enjoy!
Elizabeth Richardson (Author & Facilitator)
P.S. You can find Quickly Change What You’re Attracting – FOR WOMEN here. Same books, just different covers.
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