Posts Tagged with FOCUS

Advice For A Happy Life – FOR MEN

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15 Empowering Suggestions to make life easier, happier, and a whole lot more fun!—A GUIDE FOR RELEASING RESISTANCE.

Each suggestion in this fabulous FREE mini-book is an empowering process on its own. These insights help lay the foundation for the work (or play) we explore together in the recently published Releasing Resistance Interactive Journal. But you don’t need to purchase that to experience the benefits here. If you’ve been drawn to this mini-book for any reason, the rewards will soon become clear—just stay open to them. That’s all you need to do.

I like to call these suggestions, ‘Advice for Life‘. Pick the ones that resonate the most with you and write them down in a notepad. Read them each day for the next 17 days to remind you of the little things you can do to release your resistance to receiving whatever it is you still want to be, do, have, or create in your life.

Are you ready to set yourself free?

This FREE download includes PDF to read on your computer, iPhone, Tablet, or your Kindle app too. Enjoy!

P.S. You can find Advice For A Happy Life – FOR WOMEN here. Same books, just different covers (I am currently testing to see which one is more appealing). ~ Elizabeth xox

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What To Do When Something Happens

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There are three ways I can respond to situations.

  1. As if things just happen and my response to them is out of my control.
  2. As if things just happen and my response to them is based on how other people think I should respond, on how other people have responded in the past, on what society thinks is the “appropriate” response in each situation.
  3. As if things just happen and I can choose what I will focus on, I can influence the way I respond, I decide what it all means, I mold my own beliefs and create the life of MY dreams.

The BEST Questions To Ask Yourself

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Hey, COME AND PLAY THIS GAME WITH ME!

Do you have a bad habit of questioning your decisions or thinking worrying thoughts about yourself or your life? I know I sometimes catch myself saying, “What’s the point!” OR “How on earth am I going to get this thing that I want!”

A few years ago I was listening to an interview with Dan Kuschell creator of Millionaires Mindset®. He trains people in direct marketing, and is also the author of: A Champion Vision. Part of the foundation Dan used to get to where he is now was by asking 3 powerful questions of himself each day. He says that he doesn’t even recall where he learned these three questions. He knows he didn’t invent them. What he does share is that answering these three questions became something incredibly powerful for him in only a handful of months.

Dan says he became a passion magnet because he answered these three questions on a daily basis. He challenges people to do this for as little as two weeks and then watch what happens to you as a person and how opportunities start popping up, things mentally, physically, socially, spiritually and financially.

Dan admitted for the most of his life he had attracted the wrong kind of person as a mate. What ended up happening is by starting this process, he actually attracted the angel into his life, who today is his wife. Roughly in about 90 days of starting to apply these principles to his business, he earned more in three months than he had the previous year.

It’s just amazing what these three questions can do. Now over the years I’ve done this several times for myself and I’m committed to doing it again for the next 30 days—simply because I know new habits can change our mindset (and our vibration) FOREVER. They can re-wire our brains in as little as one month—and when you’re really ready, it can even happen overnight! The outcomes for me have been exceptional. I wonder if you’ll notice a difference too.

To discover the simple process that gives amazing results without spending a cent, download this short and sweet PDF containing these 3 Most Powerful Questions and try it for yourself.

I think you too will be delighted with the results!

Thank you for allowing me to contribute to your life – it is truly fulfilling.

 

 

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Quickly Change What You’re Attracting And Get What You Really Want! – FOR WOMEN

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15 Common Attitudes That Create *Big* Resistance, AND HOW YOU CAN EASILY LET THEM GO—A GUIDE FOR UNCONDITIONAL HAPPINESS.

This concise yet powerful mini-guide helps you identify and shift common attitudes that create resistance in life. Sometimes, simply reading about these attitudes can spark ‘aha’ moments, revealing something you may not have noticed before. This newfound awareness can dissolve resistance, opening the door to more positive and fulfilling feelings and attract more of what you truly want, by changing your vibration, your mindset, and your focus.

These insights help lay the foundation for the work (or play) we explore together in the recently published Unconditional Happiness Interactive Journal. But you don’t need to purchase that to experience the benefits here. If you’ve been drawn to this mini-book for any reason, the rewards will soon become clear—just stay open to them. That’s all you need to do.

Here are some of the key strategies to shifting focus and changing attitudes:

  1. Awareness and Interruption: Recognize when you are engaging in resistant thoughts and interrupt the pattern. For example, if you think “There’s nothing I can do about it,” acknowledge it and then shift your focus to something more enjoyable. ​
  2. Positive Focus: Instead of fighting against something, focus on what you want. ​ For instance, rather than fighting a problem, concentrate on wellness and positive aspects. ​
  3. Look Forward: If you feel you’ve missed an opportunity, look ahead to new opportunities instead of dwelling on the past. ​
  4. Alignment: Align yourself with what you want to achieve. ​ When you are in alignment, things get done more easily and effortlessly. ​
  5. Positive Aspects: When faced with decisions, focus on the positive aspects of each option rather than weighing pros and cons, which can create conflicting thoughts.
  6. Acceptance and Choice: Make peace with where you are and choose what you want to focus on instead. ​ This helps in reducing resistance and moving towards desired outcomes. ​
  7. Unconditional Receiving: Practice receiving gifts and help without feeling the need to repay, which reduces the resistance associated with obligations.
  8. Focus on Agreement: In disagreements, focus on common ground and solutions rather than the problem itself. ​

Sometimes just reading about an attitude can set lightbulbs off in your brain—you are noticing something being said simply and clearly that you might not have ever noticed before. Just a basic awareness like this can lift the resistance, leading to a more positive and fulfilling life. And, if you stop for a moment right now and take a deep breath or two, you’ll be on your way to letting in more of those fabulous things you’ve been wishing to receive as well. 

Do you have any Attitudes that create *Big* Resistance?

Feel free to download this useful Mini-Guide and find out for yourself. By the way, our guides don’t contain marketing hype, invitations to sign up to lists, or any hidden agenda. They are created with the sole intent to assist others in feeling better in easy, sensible, sustainable, and smart ways.  Enjoy!

Elizabeth Richardson (Author & Facilitator)

P.S. You can find Quickly Change What You’re Attracting – FOR MEN here. Same books, just different covers.

Original price was: $5.00.Current price is: $0.00.Add to Cart

 

Quickly Change What You’re Attracting And Get What You Really Want! – FOR MEN

Our Best Books

15 Common Attitudes That Create *Big* Resistance, AND HOW YOU CAN EASILY LET THEM GO—A GUIDE FOR RELEASING RESISTANCE.

This concise yet powerful mini-guide helps you identify and shift common attitudes that create resistance in life. Sometimes, simply reading about these attitudes can spark ‘aha’ moments, revealing something you may not have noticed before. This newfound awareness can dissolve resistance, opening the door to more positive and fulfilling feelings and attract more of what you truly want, by changing your vibration, your mindset, and your focus.

These insights help lay the foundation for the work (or play) we explore together in the recently published Releasing Resistance Interactive Journal. But you don’t need to purchase that to experience the benefits here. If you’ve been drawn to this mini-book for any reason, the rewards will soon become clear—just stay open to them. That’s all you need to do.

Here are some of the key strategies to shifting focus and changing attitudes:

  1. Awareness and Interruption: Recognize when you are engaging in resistant thoughts and interrupt the pattern. For example, if you think “There’s nothing I can do about it,” acknowledge it and then shift your focus to something more enjoyable. ​
  2. Positive Focus: Instead of fighting against something, focus on what you want. ​ For instance, rather than fighting a problem, concentrate on wellness and positive aspects. ​
  3. Look Forward: If you feel you’ve missed an opportunity, look ahead to new opportunities instead of dwelling on the past. ​
  4. Alignment: Align yourself with what you want to achieve. ​ When you are in alignment, things get done more easily and effortlessly. ​
  5. Positive Aspects: When faced with decisions, focus on the positive aspects of each option rather than weighing pros and cons, which can create conflicting thoughts.
  6. Acceptance and Choice: Make peace with where you are and choose what you want to focus on instead. ​ This helps in reducing resistance and moving towards desired outcomes. ​
  7. Unconditional Receiving: Practice receiving gifts and help without feeling the need to repay, which reduces the resistance associated with obligations.
  8. Focus on Agreement: In disagreements, focus on common ground and solutions rather than the problem itself. ​

Sometimes just reading about an attitude can set lightbulbs off in your brain—you are noticing something being said simply and clearly that you might not have ever noticed before. Just a basic awareness like this can lift the resistance, leading to a more positive and fulfilling life. And, if you stop for a moment right now and take a deep breath or two, you’ll be on your way to letting in more of those fabulous things you’ve been wishing to receive as well. 

Do you have any Attitudes that create *Big* Resistance?

Feel free to download this useful Mini-Guide and find out for yourself. By the way, our guides don’t contain marketing hype, invitations to sign up to lists, or any hidden agenda. They are created with the sole intent to assist others in feeling better in easy, sensible, sustainable, and smart ways.  Enjoy!

Elizabeth Richardson (Author & Facilitator)

P.S. You can find Quickly Change What You’re Attracting – FOR WOMEN here. Same books, just different covers.

Original price was: $5.00.Current price is: $0.00.Add to Cart

 

The Easy Way To Get Out Of A Rut

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WHEN I’M STUCK IN A RUT … I just have to relax.

That’s not the best time to try and fix anything, that’s not the best time to make big decisions, that’s not the best time to have a meaningful conversation, that’s not the best time to do business, that’s not the best time to get in the car and drive and it certainly isn’t the best time to vent. 

The quality of my life seems to be determined more by how much I can chill out during the challenging times, stay as quiet as possible, affirm that it will pass soon enough, remember that it’s all worked out before, believe I’m being looked after and trust that better things are coming.

ENJOY THE CONTRAST … expansion is on the way.

Don’t expect to stop something unpleasant in mid-flight. Attracting contrast doesn’t mean you’re a bad person. Enjoying a happy moment doesn’t mean you’re good.  It’s just an “indication” of where your energy is currently at, that’s all! Just ride out the energy until it passes – and it will soon enough.

When I’m flying high, I always know what to do next. I feel clear. I feel sure. I feel a confident. I feel alive. I feel powerful. Wild horses couldn’t stop me from heading in the direction that feels really good in that moment, but until I’m there, I need a reminder of what works best for me.

HERE’S WHAT HELPS ME GET OUT OF A RUT … QUICKLY.

  1. Stop what I’m doing.
  2. Breathe …………………………….. Breathe deeper ……………………………. Breathe deeper again.
  3. Change my focus, change what I’ve been thinking about, change from sitting, to standing or lying down, change the speed I’m walking, change my posture, change my clothes, change my proximity to the problem too.
  4. That usually does it for me. Life was meant to be easy.

WHEN YOU FEEL SOME RESISTANCE LIFT … That’s the time to celebrate. That’s the time to say your affirmations. That’s the time to write. That’s the time to share your story. That’s the time to make love. That’s the time to DO whatever your bliss is calling you to do. The energy that flows freely during this time achieves a thousand times more powerful than at any other. You know it well. ~ ER

ER-signature

P.S. Does that work for you too?

What Will You Choose?

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I’M CHOOSING … to make today an even better day.
I’M CHOOSING … to raise my vibration.
I’M CHOOSING … to notice more of the most positive aspects that I always enjoy finding in others.
I’M CHOOSING … to feel peaceful, beautiful, blissful and free.
I’M CHOOSING … to align with my Source.
I’M CHOOSING … to set the tone of my day and allow the next fantastic thing I’ve dreamed, much more easily materialize right in front of me.

ER-signature

P.S. Just taking a few moments during my day to remember that I GET TO CHOOSE, to decide what that might be AND to feel my way into it, helps to reset my vibe. I love doing that! What things will you choose right now?

I Have The Power

Self Confidence
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I HAVE THE POWER

The power to choose where I place my attention.
The power to decide which conversations I’ll engage in.
The power to take time out when I need it.
The power to stop expecting myself and others to behave so perfectly.
The power to think more positive thoughts, speak more supportive words
and to give unconditionally from my heart,
because it is who I intend to be.

~ from the author of 500 Confessions

I Can Predict Your Future …

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CONFESSION # 72

I CAN PREDICT YOUR FUTURE

You won’t always get what you want, but

you’ll get what you expect,
you’ll get what you allow,
you’ll get what you focus your attention on,
you’ll get what you believe you are worth,
you’ll also get more of what you are afraid of, what you complain about, worry about and what you have strong emotion about.

BUT you’ll get so much more of what you truly love and appreciate, because they are the strongest emotions of all.

~ 500 Confessions BOOK 1

I Use Energy Wisely

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I’M NOT NORMAL … it’s true!

I don’t waste energy complaining about what’s broken. I use it wisely to notice what’s working.
I don’t talk badly about myself or others. I talk about our better qualities instead.
I don’t expect the worst. I imagine the best.
I don’t care to listen endlessly to the problems. But I DO care to seek eternal solutions.
I don’t expect you to change so I can be happy. I find happiness anyway, no matter how you are.
I don’t let an issue come between me and my heart. I wait until my heart is open again and then resolve it with love.
I don’t speak in haste. I choose to speak when I’ve taken time to find clarity first.
I don’t allow people to put me down. I get out of their way until they pick themselves up.
I don’t create extra drama in my life. I know I can turn on the TV and watch it there.

I’m not normal! … Or perhaps you, are just like me and I’m more normal than I think 😉

CONFESSION #528 – 500 Confessions Book 2

The Only Thing That Matters

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THE ONLY THING THAT MATTERS IS WHERE I AM RIGHT NOW

I’m not a failure, I’m just learning more.

Nothing is wrong, in fact everything is going perfectly right.

I don’t hate my ex, I just got clearer about the relationship I really want.

I’m not always disconnected, quite often I feel the fullness of “all that is”.

I don’t have to focus on the worst, I can keep reaching for something so much better.

I don’t have to hold onto the things that cause pain, I can relax and allow things that bring relief.

This situation doesn’t need to cause me despair, I can activate the parts that thrill me beyond description.

It’s all so much easier than I once thought,

~ from the author of 500 Confessions

There Are Things I Just Won’t Do

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THERE ARE THINGS I JUST WON’T DO

  • If a thought doesn’t make me happy … then I won’t think it!
  • If a conversation doesn’t sound uplifting … then I won’t get involved in it!
  • If a news story doesn’t feel good … then I won’t watch it!
  • If a belief limits my potential … then I stop repeating it!

The things that I focus on, get bigger, so I choose to focus on how I want my life to be instead.

~ 500 Confessions #421

How To Recover From An Upset

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AS I TRAIN MYSELF TO FOCUS ON THINGS THAT FEEL BETTER EACH DAY … when something does happen that upsets my applecart, I bounce back really quickly.

I don’t cry over the spilled fruit,
I don’t go on a search and destroy mission to find out who did it and why,
I don’t publish a what to do when your boyfriend doesn’t like your melons facebook page.
I don’t give it a second thought at all.

I just make juice out of the bruised fruit, find an exciting new place to park my cart or go off to play in the orchard instead 😉

~ 500 Confessions

It’s All About ME!

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Who really has the power?

  • When I assume someone else is causing a problem – it’s really me!
  • When I think someone else should change – it’s really me that needs to change my attitude!
  • When I focus on what someone else has done wrong – it’s really me who’s focusing in the wrong direction!
  • When I believe someone’s stopping me from having what I want – it’s really me preventing good things from coming!

Everything starts, continues and ends with the attention I keep giving to it – period!

ER-signature

P.S. This is such a liberating perspective, and when I finally GOT IT, one of the most significant relationships of my life transformed in a miraculous way overnight. I love it when things like that happen. But I was ready. You can’t fake or force a transformation. You can only be open and welcoming and willing and “allow it to be”.