I Can Focus

CONFESSION #510

I CAN’T ALWAYS TURN NEGATIVE ENERGY TO POSITIVE, but I CAN focus on the positive aspects of what’s happening and give more power to that instead.

  • I CAN find the blessing in every occurrence.
  • I CAN see the best in my mate and feel better about who we both are.
  • I CAN remember the fun times and speak about them often.
  • I CAN appreciate the simple things, like the birds and the bees, the grass and the trees, the rivers and the lakes, the coffee and the cakes.
  • I CAN imagine a brighter future.
  • I CAN choose to think about anything that makes me feel good.
  • I CAN decide to believe that everything always works out in the end.
  • I CAN cause myself to know, all things are perfect, just as they are.

Elizabeth xox

Unconditional Love Is Everywhere

I SEE UNCONDITIONAL LOVE EVERYWHERE … ready to be acknowledged in any moment.

  • It’s the part of me that gets totally energized when I’ve opened up to another solution.
  • It’s the part of me that overflows with an understanding of what someone else might be going through.
  • It’s the part of me that feels my heart flutter just thinking about my lover, just listening to the laughter of children or just witnessing the wide smile of a stranger.
  • It’s the part of me that accepts myself totally, even if I “think” I’ve done something wrong.
  • It’s the part of me that lightens up a seriously boring conversation.
  • It’s the part of me that knows I’m worthy and remembers that everyone else is too.
  • It’s the part of me that sees the best in whatever is happening.
  • It’s the part of me that gets up in the middle of the night to comfort a crying baby, not because I feel obligated, but just because I can!
  • It’s the part of me that gives, just because it feels really, really good.
  • It’s the part of me that loves, even when the other does not.
  • It’s the part of me that feels completely connected to the “oneness”.

It’s the part of me that gets so much pleasure from smelling freshly baked bread, walking barefoot on the sand, patting the dog, waking up next to my mate each morning, and feeling deep appreciation just to be alive … that it just spills out and showers over others. ~ (NEW Confessions #731)

This Month I’m Letting Go – A GAME TO PLAY

Would you like to play “This Month I’m Letting Go” with me?

It’s a game inspired by the teachings of Abraham, to help us release the resistant vibration that’s been holding back the things we want, from coming to us easily.

HERE’S HOW IT WORKS:

1. Whether we would like more money, a house, a relationship, a health cure, a career change, or to fix a specific problem in our lives — we just LET IT GO for the rest of this month.

2. We trust that it’s in our vortex — and we simply RELEASE THE URGENCY for the condition to change right now.

3. We do our best to move away from that troublesome topic — and GIVE IT TO THE UNIVERSE TO MANAGE for the next few weeks.

4. ‎Rather than stressing about, focusing on, trying to find solutions for or strategizing about that particular thing — we decide to enjoy ourselves and BASK IN THE GOOD FEELING WE PREFER TO FEEL instead.

5. If we find ourselves thinking about that thing again — we just gently release it for now and PIVOT BACK TO A BETTER FEELING THOUGHT.

6 We also acknowledge that we are completely FREE to pick up the problem again next month if we choose to do so — OR NOT!

Want to join in?

Send a message if you’d like to play along and tell me if there’s something I can do to support you in having even more fun with this game. ~ Elizabeth Richardson (author)

P.S. It also made me think about one of my Confessions

CONFESSION # 70 … ONE DAY I JUST DECIDED TO GIVE UP

and I gave up all struggle,
I gave up all resistance,
I gave up all complaining,
I gave up all contradictory thoughts,
I gave up all limiting beliefs,
I gave up all dis-empowering attitudes,
I gave up all need to control,
I gave up wanting other peoples approval, permission or understanding &
I gave up my incessant need to explain or justify who I am, what I’m doing & where I am at.

I NOW ALLOW … things to be easy, to go with the flow, to think well of myself and others, to only repeat beliefs that give each of us freedom to be who we choose to be, to hold attitudes that serve my expansion, to relax more, to trust my feelings to guide me, to be true to myself, to have faith that everything that occurs is leading me home, to an even grander version of love.