How To Change Unconscious Negative Thinking

1. I FOUND THAT FOOD INTOLERANCE (gluten, chocolate and sugar) … was caused by “criticism” about what other people were doing with their diets and how corporations were treating our food.

SOLUTION: Mind my own business.

2. I FOUND THAT WEIGHT GAIN (up to 10kgs) … was caused by “low self worth” and trying to love others more than I was loving myself.

SOLUTION: Stop trying to achieve some perfect standard and find ways to be satisfied with what I HAVE right now. Stop comparing myself to other women and find things to adore about WHO I AM right now. Start being aware of how I really feel and aim to feel just a little better now. Start acknowledging my secret inner desires and go for WHAT I WANT right now.

3. I FOUND THAT CRITICAL ILLNESS (undisclosed) … was caused by “constantly trying to help other people” instead of caring for my body, my connection to Source and my own needs first.

SOLUTION: I did whatever I needed to restore physical equilibrium, rediscover my true emotions and revitalize my spiritual connection. I stopped trying to tell others how they should live and now I simply show them what’s really possible.

4. I FOUND THAT A DEBILITATING INJURY … (only a matter of months ago) was the result of guilt about withholding something that someone else was wanting from me.

SOLUTION: Trust that the Universe will continue to guide me closer to the answer that best serves all those involved (especially me). ~ ER

 BRAND NEW CONFESSION TO BE INSERTED IN Book 3 … who knew there would be more 🙂

500 CONFESSIONS BOOK 1 | 500 CONFESSIONS BOOK 2 | UNCONDITIONAL HAPPINESS (for women) | RELEASING RESISTANCE (for men)

Boosting The Energy In A Relationship

FOUR SIMPLE (Leading-Edge) ATTITUDES THAT BOOST THE ENERGY IN MY RELATIONSHIP

1. I TAKE CARE OF MY OWN NEEDS FIRST … When I’m full of love for life, the people around me are showered with affection, appreciation and praise. I need nothing from them and can give from a totally unconditional place.

“We only NEED something from others when we haven’t been looking after ourselves.” ~ ER

2. I TREAT MYSELF WELL … After studying “Men Are From Mars Women Are From Venus”, I started practicing BEING OK when a guy takes time out from the relationship (also called “going to his cave”). I make sure I treat my body, mind and soul beautifully all the time, especially while he’s temporarily absent and TRUST he will come back even stronger than before.

3. I OPEN MY HEART BEFORE I OPEN MY MOUTH … After working extensively with the teachings of Abraham Hicks, I now do whatever it takes to get myself into my happy/empowered/centered place BEFORE I start an important conversation, before I make a new decision, before we go out, before making love, before I do almost anything at all.

4. I EXPRESS HOW I’M REALLY FEELING QUICKLY – THEN LET IT GO … After many wonderful relationships I’ve found there’s nothing that moves energy quicker than being honest and open about where I’m at emotionally, BUT always with an intention to clear the air, to help myself feel better and NOT make my mate responsible for any of it … no processing, no fixing, no explaining and definitely no blaming … It helps when I start the conversation with something like, “I feel like crap and I just want to express. You don’t need to do anything, I’ll feel better soon!”

Ahhhh, I’m feeling better already 🙂

With so much love,

ER-signature

P.S. What things do you do that boost you up too?

 

How To Feel Passionate Again

THE QUICKEST WAY TO FEEL PASSIONATE AGAIN … is to give all I’ve got to give, even of it means I might get hurt, fail, cause conflict, face contrast, die or lose my soul.

When I was too afraid to live life fully I was so emotionally disconnected, I may as well have been dead. Now as I fill myself up to overflowing, I have more value to contribute, more heightened emotions to feel and more joy expanding experiences to live, than ever before.

Elizabeth xox

P.S. I love knowing that it’s up to me to find the feeling of passion again. It isn’t up to someone else to give it to me 🙂

I Always Get What I Want

I ALWAYS GET WHAT I WANT … especially:

  • When I use my mind to focus on where I want to go,
  • When I use my heart to show me the way,
  • When I use my feelings to know if I’m on track and
  • When I use the powers of the universe to bring me everything my mind decides, my feelings define and my heart desires.

I always get what I want … in the very moment I release the resistance to receiving it! – Confession #336