How to Feel Better About Absolutely Anything

When times are tough, the most effective use of our time isn’t trying to change circumstances, other people, or even conditions in our physical body so we can force ourselves to feel better. The real key is shifting our emotional state first!

This mini book is short and sweet, intentionally. We can only handle small amounts of mental input when our emotions are at an all-time low. But do not underestimate the power of these 7 simple steps. Reading the words alone will raise your vibration, settle your nerves, and calm your mind.